Perfect Paleo Margarita

Paleo Margarita Recipe

Robb Wolf’s NorCal margarita recipe has long been the classic Paleo cocktail because: – it’s gluten free – lime juice dampens the insulin response – bubbles from soda water speed up alcohol delivery to the bloodstream But! It lacks one critical flavor of the classic margarita: the orange. Sure, you could use some sugary triple…

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Why I’m Paleo

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My doctor said, “every day for the REST OF YOUR LIFE”. That was how long I would need a prescription for acid reflux, which had gotten intolerable after a round of antibiotics. Taking any medicine every day until I die was NOT AN OPTION- I was only 33 years old! I ditched the meds and started trying…

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Perfect Paleo Roast Chicken

Paleo Roasted Chicken Recipe

Friends: fear not the length of this post! The recipe is super-easy, and I’ve included a bunch of tips to make sure you get it right. When I first started roasting chickens, I only had a success rate of 50%. Through trial-and-error, I’ve learned how to get it perfect every time, and you can too!…

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Cooking for 1- For Your Tastebuds

Cook for your tastebuds

Home-cooked food is MUCH tastier than restaurant or grocery-prepared food because you can afford better-quality ingredients. Cooking tastier food than most restaurants is easier than you think. One of the saddest things I hear is, “I don’t want to cook for just me, so I’ll pick up something on the way home”. I’m sad for…

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Perfect Paleo Asparagus

Paleo Asparagus Recipe

Apartment cooking can be challenging. My #1 problem is NO GRILL. But that crunchy bit of browning down crisp-tender asparagus calls to me like siren song. I had tried to broil asparagus with olive oil many times, but it set off my smoke alarm every time, much to the chagrin of my neighbors. There had…

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Perfect Paleo Cauliflower

Cauliflower 1200 x 475

I love cauliflower. I like it steamed, mashed, and in salads. But this roasted cauliflower version is my all-time favorite. It’s so good that even my picky nieces will eat it! In fact, it’s converted several cauliflower haters into super-fans. Give this recipe a try, and I’m sure you’ll love it! Perfect Paleo Cauliflower Print…

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